Jogging, obviously, is exercise. A chance to lose weight. A chance to keep fit and healthy.
Jogging is also therapy. It releases stress after long day in the confines of our offices and homes.
Jogging is a chance to enjoy the fresh air. Jogging is also a chance for some much needed me time.
Jogging is also a chance for us to overcome our excuses.
Overcoming our excuses is one of the most important attribute to becoming successful in our lives.
Joel Chua Books 