The Third Block of 8 Hours

All of us have 24 hours and most of us can divide them into 3 blocks of 8 hours. The first block of 8 hours we spend it on sleeping. As for the second block of 8 hours, we usually spend it at our office, working for our paycheck. And then there’s the third block..

There’s a whole slew of activities we can indulge in during this third block of 8 hours. We can go to the gym, cook, go to the movies, go partying, catch up with our friends, watch Netflix, scroll through our social media, shopping, and reading. Unfortunately, few people realize that they could (and probably, should) spend it on building their dreams.

The most successful people acknowledges that time is limited, and every minute counts. The main difference between successful people and average people is how they spend their time. And this third block of 8 hours is where the biggest difference exists. After all, everyone needs to sleep and work to bring food to the table (at least in the beginning).

So, stop fooling around. Time to get moving.

The clock is ticking.

I hate when people say, “I don’t have enough time to work out.” That’s crazy to me. You have 24 hours in a day. Sleep six hours, and you have 18 hours left. Do your job, which probably takes 8–10 hours, and you have at least 10 hours left. You’re telling me you can’t work out in that time?

Arnold Schwarzenegger

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